Lineman Challenge
The Lineman Challenge will be held at the field at Fit-N-Wise! Pizza will be available! We are going to have a lot of things going this day and would love for you to come out and be apart of it. Our Lineman Challenge Event couldn’t be possible without our amazing sponsors. Look out for neat [...]
Video Analysis
Video analysis in sports does not just have to pertain to what happens on the field. Injuries happen in sports, and it is important for athletes to recover as quickly and as fully as possible before returning to playing with the rest of the team. By analyzing video of the training and rehabilitation of a [...]
Nutrition Coaching
Want to get the best performance on game day? This program is designed to help you reach your optimal performance. Meet with one of our nutrition coaches to see what you can do to take it to the next level!
Camps & Clinics
Fit-N-Wise Sports Performance will be hosting clinics and camps for athletes throughout the year.
Sport Specific
Performance Nutrition Coaching Plan $100 1/2 Hour Baseball Cage Rental $25 1/2 Hour Golf Cage Rental $25 Hitting Lessons (6) $240 Pitching Lessons (6) $240 Video Analysis $100
Pre-Sport Exam
One of our licensed therapists or trainers will perform a test on an athlete for injury prevention. It will consist of: – Joint integrity test – Check posture – Check spinal & joint alignment – Basic movement & strength exam – Balance & proprioception